If you’re a member of Weight Watchers… From The WeightWatchers Dining Out Companion 2007. Aromatic Crispy Duck with Pancakes (per filled pancake) 8 ProPoints values. Smart points for Chinese takeaway? Calculate yourWW Daily Allowance. Jul 8, 2019 - Explore Lisa B's board "WW", followed by 209 people on Pinterest. Our version of the Chinese takeaway classic has all of the sweet and sour flavours you love, but with fewer SmartPoints. You weight watchers points will depend mostly on what kind of meat it is and the amount. Third, cook the noodles according to the instructions on the packet. If, like me, you sometimes crave the sweet taste of takeaway food but don’t have the Points available, then you may be interested in these recipes. But do you really want to blow all those syns? When enjoying Chinese food, watch out for fried foods – … The number of Weight Watchers Smart Points in your take-away foods. Occasionally we fancy a takeaway, right? Who doesn’t love a good Kentucky Fried Chicken… But unfortunately it is very heavy in points. From time to time restaurants change their menu so it is possible that the points can change. 6 fried wontons =11 points. loads of bean sprouts and other veg, a bit of meat and watery sause. You can view our privacy policy here. This list was updated last on January 12, 2020. Please note this list is 100% Unofficial and in no way associated with KFC or Weight Watchers. I can revoke my consent at any time through the unsubscribe link in the email or message. 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The minimum daily allowance is 30, and the maximum is 93. SmartPoints scales pdf manual download. Kung Po Chicken. But what can you actually afford on your budget? Anchovies, 1 small can, 45g – 2 pp Cod, 1 raw medium fillet, 90g – 2 pp Dover sole, 250g – 5 pp Fish finger, 1 grilled – 2 pp Haddock fillet, 120g – 2 pp Halibut fillet, 120g – 3 pp Kipper, 150g – 9 pp Lemon sole, 170g fillet – 3 pp Mackerel – 150g fillet – 9 pp Mackerel – 150g fillet smoked – 14 pp Prawns, king, cooked weight 100g – 3 pp Smart Freestyle SmartPoints Restaurant & Fast Food Choices for Weight Watchers. Sadly, I was unable to purchase the 'Eat Out' book at my group as they have sold out and new ones are currently being published. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time. Cook for about five minutes (3 minutes if you are using beef), until lightly browned on all sides. Toffee apples 7½. Serving Sweet and Sour Chicken. The new Weight Watchers Flex® even satisfies your takeaway cravings, with its ingenious ‘fakeaway’ alternatives. Sometimes, only your favourite curry or Chinese meal will hit the spot. Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. Remember, the online WW Shop stocks SmartPoints-friendly sauces & marinades to jazz up your fakeaways, from BBQ sauce to Bag 'n' Bake Piri Piri (perfect for recreating the Nando's menu at home). From homemade pizza to pad Thai, try these 6 healthier takes on classic takeaway favourites. Chicken Caesar Salad with and without dressing – we only have the grilled chicken salad with no dressing for 2SP, Chocolate Milkshake – Small 9SP, Medium 18SP, Large 23SP, Caesar salad with and without dressing – 9SP with dressing, Meat Feast Sharing Stuffed Crust Pizza (14in) per Slice – 10SP, The Virtuous Veg Feel Good Flatbread is 2SP per slice, Primo flat white – 6SP full fat, 3SP skimmed, Tall cappuccino – full fat 5SP, skimmed 3SP, Tall hot chocolate (no cream) – full fat 9SP, skimmed 7SP, Classic Hot Chocolate with Whipped Cream, Tall, Skimmed Milk, 10SP, Classic Hot Chocolate with Whipped Cream, Tall, Whole Milk 12SP, When you subscribe we will use the information you provide to send you these newsletters. Eat out and stay on track favourite treats a Chinese restaurant or buffet is one of the stone... Means you can quickly and easily find SmartPoints® values of meals at popular restaurants on our rated... 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